TL;DR Download the Windows 7 Pomodoro Timer gadget here
EDIT: I had the wrong version linked for a while, fixed now.
I have a short attention span; I struggle mightily keeping my attention fixed on the task at hand. I’m not sure if my struggles are a personal failing or a symptom of the always-on digital age but it doesn’t matter, I suppose. I struggle regardless of the cause.
I have a cross-platform to-do list application that I really like (Todoist), and I find dumping all of my tasks into my lists really helps keep me on track. However, I still need help maintaining focus on the single most important task of the moment and bearing down until it is completed.
I’ve read about the Pomodoro Technique — a time management method which breaks down work into 25 minute intervals, separated by short breaks — and I’ve tried a few Pomodoro timers on my phone, websites and as standalone utility apps.