(You can read the update on my recovery here: My Pleasantly Uneventful Umbilical Hernia Recovery and a summary of my overall body reboot here: A Life Rebooted: Lessons Learned on a Journey to a Healthier Me)
Fair warning: this post is well off-topic from my typical Python/Django/tech focus. It does, nonetheless, share some useful information that I had a hard time compiling from Google searches alone, which is well in line with this blog’s purpose.
Next week I will be having my small and typical umbilical hernia repaired. Since this is my first surgery, I have been freaking out a bit. I have done a lot of Google searches looking for recovery stories and similar cases to mine. I have been particularly interested in the benefits of open vs. laparoscopic surgery as well as the mesh vs. suture repair method.
Over the past few months, I have been doing a lot of intense home boot camp fitness routines and am eager to learn what the recovery time for my umbilical hernia repair will be for various activities.
Finally, after a lot of searching, I posed the following questions to my surgeon. His answers are included. For background, I am a relatively fit and active person with a smallish (about the size of a grape) umbilical hernia. My surgeon is affiliated with Beth Israel Deaconess Hospital in Boston and Needham, MA and has been doing hernia repairs for about 10 years.
Where appropriate, I have annotated his replies with my own notes in brackets. This annotated information mostly came from speaking with him on the phone.
What method will you use to repair my umbilical hernia (mesh, mesh plug, suture, open, laparoscopic)?
- I think open surgery is a better approach for your hernia. It is the simplest and lowest risk approach for your situation. [Open surgery allows him to see the defect better, more accurately secure the reinforcing mesh (if needed) and has a lower risk of damaging surrounding organs.]
Is mesh required for the size hernia I have? Would sutures be an acceptable solution?
- Mesh is used when the defect in the fascia is greater than 2-3 cm and in obese patients. [He noted that recurrence rates for mesh-repaired hernia are typically less than 5% whereas recurrence rates for suture-only repairs can be as high as 25%.]
The common complications I have read about were caused by mesh problems (mesh movement, mesh balling, infection, foreign-body rejection, scar tissue, chronic pain and “tugging”). What percentage of your patients have experienced mesh-related complications?
- Mesh movement or balling is rare with open surgery. Scar tissue occurs with any operation and chronic pain is more common with inguinal hernia surgery and with laparoscopic approaches to umbilical and ventral [or incisional] hernias. Mesh infection is the most common complication. It happens in less than 1% of patients. I have done more than 2,500 hernia operations in 10 years in practice so of course I have had this complication.
Do you do any non-mesh umbilical hernia repairs? Why not for my case?
- Yes, we may still not use mesh pending the size of your defect which cannot be determined until surgery because you have some fat trapped in the defect preventing measurement until surgery.
Do you do laparoscopic umbilical hernia repairs? Why not for my case?
- Yes, I think that open surgery is a better approach for you hernia and your body type. [He noted that laparoscopic surgeries are actually more invasive than open surgeries with a greater risk of surrounding organ damage and mesh placement and movement problems.]
As mentioned above, I’m very concerned about mesh problems and chronic pain during my future P90X, boot-camp-style exercises. Which repair method is better for quickly returning to a very active lifestyle (sutures vs. mesh, open vs. laparoscopic)?
- Neither approach will prevent returning to full activity. However, you will need at least 4 weeks of rest from intense core work.
If mesh is recommended, would laparoscopic provide for a shorter recovery time? Is there a downside to a laparoscopic procedure?
- The downside to laparoscopy is that is “more invasive” even though we call it minimally invasive. We make incisions away from the hernia. There is more risk albeit small of bowel or vascular injury with laparoscopic surgery than with open surgery.
How big is the piece of mesh you will insert? What shape? What prevents it from moving? Will scar tissue form around it causing problems?
- The mesh size depends on the size of defect. It is usually 2-3 cm larger on all sides than then defect. We secure it in place with stitches and this prevents it from moving during tissue ingrowth/scarring. You want scarring and ingrowth to occur to prevent long term shifting of the mesh.
Will the incision be hidden within the navel? I don’t want a visible scar, and want my innie back.
- The incision will be small in a curvilinear fashion just below the umbilicus. It will be visible but small. You will have your “innie” back. [He noted that some surgeons completely hide the incision in the navel, but he has found that it is more difficult to aesthetically reconstruct the belly button when you do this.]
Is it possible to do local anesthesia plus IV sedation instead of general anesthesia?
- If the anesthesiologist agrees then we can do it under iv sedation with local. [The thought of general anesthesia scares me, as well as the potential for respiratory complications and throat irritation from the required breathing tube.]
What are my chances of getting chronic pain from a hernia mesh?
- very small in this location, less than 0.5% [Although he did say that I will be aware of the repair, but it shouldn't be painful.]
How is mesh-caused chronic pain treated and can it be reliably cured?
- Most chronic pain syndromes are in a different location hernias but are treated in multiple ways including mesh removal
What is your recurrence rate with non-mesh hernia repairs?
- It depends on many factors. Size of hernia, medical problems of patient, obesity etc. I would say that in your case the risk of recurrence is between 5-10%.
Umbilical hernia recovery times: how soon can I return to normal exercise activities?
Running: 2-3 weeks
Weight lifting: 4-6 weeks
Push-ups: 4 weeks
Ab crunches: 4-6 weeks
Skiing: 4 weeks
How soon can I drive?
- usually 48 hours after surgery and when not taking narcotics for pain.
How soon can l comfortably travel internationally (5 hr flight, 40 lb luggage, lots of walking, stairs)?
- 2-3 weeks
How soon can I comfortably go out socially (dinner, drinks)?
- 1-2 weeks [If I require narcotics to manage the pain, then I can't drink alcohol while taking them.]
How many times have you performed this surgery?
- all hernias 2,500-3,000 times
What kinds of complications are there to this procedure?
- bleeding, infection, recurrent hernia are the most common complications.
What kinds of complications have your patients experienced?
- all of the above albeit uncommon.
I hope this helps at least one reader become more educated about, and comfortable with, umbilical hernia repairs. I will post a follow-up after my procedure and recovery. Here are a few websites I found useful when researching umbilical hernia repair:
- New England Journal of Medicine: “A Comparison of Suture Repair with Mesh Repair for Incisional Hernia”
- A Long-term Follow-up: Suture versus Mesh Repair for Adult Umbilical Hernia in Saudi Patients. A Single Center Prospective Study
- Hernia Center of Southern California: “Surgical Techniques”
- Hernia Center of Southern California: “FAQs”
- Follow-up of a Trial of Suture Versus Mesh Repair of Hernia (only available without account if visited via a Google SRP, slimy)
Now back to coding
SEE MY UPDATE: My Pleasantly Uneventful Umbilical Hernia Recovery











15 Responses to “What to Ask Your Doctor Prior to Umbilical Hernia Repair”
thanks…this info has helped me a lot
on January 17th, 2012 at 8:56 pm #
[...] I recently passed my 40th day post-umbilical hernia surgery. Thank you all for the comments and email about my first post: what to ask your doctor prior to an umbilical hernia repair. [...]
cool, thanks
My husband had umbilical hernia repair on January 20th. Yesterday, January 26th we went to the doctor to have the gauze and tape removed from inside his belly button. After returning home we realized his belly button was leaking blood. We had an emergency appointment today only to find out there wasn’t a doctor available. The nurses literally said “we’re stumped” and the doctor was paged. He told them to put gauze in his belly button and “pressure bandage” it hoping the blood will clot over. They weren’t able to find the source of the bleeding. They are closed for the weekend and said to come back next week if it’s still bleeding. It’s horrible unprofessional and I’m worried. Does any of this sound normal?
RE:Help Me: No, that does not sound normal at all. My doctor said if I saw any bleeding or oozing from the wound to call them immediately. It could be bleeding of the actual incision or it could be internal bleeding leaking through the incision. If it were me, I’d do everything I could to track down my doctor just to be safe.
hI
I saw ur post was from last year, I will have my surgery in a month and Im very active and work out everyday but my dr, said not to work out just light run or walk ! Not lift …and sure Im concern If I cant do it after as well would be a lot of time without work out. i know each body is dif, but it does look like we have similar daily activity concern , so I was wondering how long it took for you to work out, go out , travel , everything without really worry about it , and also did ur dr, told u not to work out before the surgery ?tks I appreciate if u can help me ,Renata
Hi Renata, My doc did not say to not workout before. As far as after, I was lightly walking 3 or 4 days after the surgery, and back to my normal cario and bodyweight exercises after two weeks. However, I didn’t do any crunches until about 5 weeks. Check out my follow-up post on my umbilical hernia recovery for more info.
hi mitch –
i saw my general practitioner today and he thinks i have a small paraumbilical hernia and has referred to a surgeon. i live in boston, 42 years old, pretty fit – active road cyclist, yoga, etc. many of my concerns are similar to yours and from what i have read so far i do anticipate surgery at some point – i also feel the same way you do about general anesthesia. would you be open to sharing the name of your doctor at beth israel? he sounded experienced and competent and seemed responsive to your concerns. your post is very helpful – thanks for sharing about your experience.
thanks,
rich b.
Thank you for posting all of this. I am day 5 after same surgery. Felt well enough to get out do a little shopping this morning. After about an hour I became very light headed and felt as if I would pass out. Guess I should take it easy for another day or two. Thanks again for the info!
Thank’s, I’m facing the exact same situation and am scared to death (how much will my IowaCare Insurance cover as I am of limited means, dangers of surgery, getting back to my active workout routine). My umbilical hernia was diagnosed 7 years ago at which time I was advised that it was not a big deal. Recently it has grown larger and is now, when it protrudes to to coughing, sneezing, etc, to the size of, as you described, a grape. I am going to schedule a consult soon – I just hope that they will schedule me for surgery as I want to put this behind me and get on with my life and not have to wait for it to get any worse.
Hi there
I have always had problems with constipation. Now after my groin hernia mesh operation I’m finding this to be more of a problem. What is the best thing to do to prevent experiencing pain from exertion during bowel movement.
Thanx for your help
Thanks so much for posting this… I’m going in for the same procedure and I found this very useful!
Hi, when I was pregnant with my second daughter, my belly button “popped”. I didn’t experience any problems until after I had my third, and now I get pain whenever I lift something heavy. I am guessing this is an umbilical hernia.
Do you know of any information related to this particular type? I can’t find good info, and your post was definitely the most informative. I am also fit and want to have an active lifestyle–I don’t want a hernia to get in the way! But I can’t even pick up my 32 pound 3 year old anymore and it does make me sad. If there is anything special I should know, please tell me. Thanks a million!
hi,your article has been very informative and useful, but i read it today exactly a week after my open surgery of para umbilical hernia with a mesh placed. op was under general anaesthesia and i was out of the hospital on the third day, that is i spent two nights in the hospital. i am okay so far and am not too sure whether or not i should have gone for laparascopic surgery. i have been permitted to walk but weights a little later. thanks alot, my friend for a very useful aricle. god bless you.
Hi once again. i read your second article also after your surgery and am pleased to note that you are doing perfectly fine. it is encouraging to note the way you made quick recovery and i am confident that i shall also be in the very normal routine of brisk walking, exercises and abs crunches etc after 2-3 weeks.i am now feeling its ok with open surgery with a mesh placed in site. of course, keeping fingers crossed for any complications in future. with positive attitude you can recover better and faster and keep the complications away too. thnx once again and all the best. god bless you. i am 68 yrs old.